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    Protein Shake BASE recipe


    Source of Recipe


    Moi


    Recipe Introduction


    Trial recipe - simply a base recipe


    List of Ingredients


    • Protein Powder
    • Water
    • DaVinci Flavoring
    • Ice


    Instructions


    1. Place water in magic bullet or blender of choice.
    2. Add ice, protein powder, flavoring and splenda if desired.
    3. Put blade/lid on blender and tighten.
    4. Pulse until desired consistancy is reached.
    5. Top with whipped cream if your little ole heart desires!


    Final Comments


    Enjoy!

 

 

 


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