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    Weight Watchers No Fry Fried Chicken


    Source of Recipe


    Weight Watchers

    List of Ingredients




    2 pounds chicken breast halves without skin
    1 cup plain nonfat yogurt
    1 egg -- beaten
    1 cup flour
    1 cup seasoned bread crumbs

    Recipe



    Preheat oven to 350�F. Dip chicken into yogurt. coat with flour. coat with egg wash and finally into breadcrumbs. Place on baking pan and bake for 25-30 minutes or until golden brown and cooked through.

 

 

 

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