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    Indian Spiced Green Beans


    Source of Recipe


    From member kkey22850

    Recipe Introduction


    From member kkey22850: Enjoy. A friend from south India makes a fat-added version of this. I modified her recipe. With the spices I don�t miss the salt. These freeze well in individual serving sizes.

    List of Ingredients




    � 1 large onion � diced
    � 1 large �Family Size� frozen green beans
    � 2 cloves garlic - minced
    � Turmeric
    � Ginger powder (or use grated fresh ginger root)
    � Chili powder

    Recipe



    Brown the onion in a large pan that has a lid. If this begins to burn before browning, add a bit of water, cover and continue to cook.

    Mix all the dry spices together. (Seena doesn�t measure anything. I�ll measure this the next time I make it.) Add to onions.

    Add green beans and garlic. Cover and cook until done. Divide into single servings and freeze for later use. FYI � if you have an Indian Food Store in your area, the spices are typically fresher and very cheap.

    This Recipe Contains: Free

 

 

 

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