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    SLOPPY SOY BURGERS


    Source of Recipe


    Christopher Stover

    List of Ingredients




    1 package of Tofu, drained and crumbled
    Splash of olive oil
    1 can Roasted Tomato Sauce, small or home made
    1/4 to 1/2 cup blackstrap molasses
    1 t. sea salt
    1 t. garlic salt
    1 1/2 t. chili pepper
    1/2 t. red pepper flakes
    1/2 cup vegetable of your choice, chopped
    1/2 medium onion, diced
    1 /2 cup red and green peppers, diced

    Recipe



    In large skillet mix crumbled tofu and veggie of choice with oil and spices,
    stirring occasionally. After eight minutes, slowly add blackstrap molasses
    until tofu is evenly "browned." Next, stir in onions, peppers, and tomato
    sauce - let simmer for several minutes.

    Serve on buns with a salad
    .................................

 

 

 

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