member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    CROCKPOT ITALIAN CHICKEN STEW


    Source of Recipe


    Has been altered for OP By Chrispy

    List of Ingredients




    1 lb skinless chicken Breast
    2 cans (14.5 oz) diced tomatoes with Italian herbs
    2 cups cubed zucchini squash
    1 cup fresh pearl onions, peeled
    1 cup fresh baby carrots
    2 Tbsp tomato paste
    2 cloves garlic, minced
    1 Tbsp splenda
    1/2 tsp crushed red pepper flakes

    Recipe



    Cut chicken inot 1" pieces. Combine all ingredients in large crockpot; mix well. Cook on low setting at least 6 hours or until internal juices of chicken run clear. Serve half of stew (about 4-1/2 cups) over 4 cups (8 oz uncooked) hot cooked pasta. Serve with mixed green salad. if desired. Freeze remaining half of stewin tightly sealed nonmetallic container or freezer bag.

    You can serve it over Rice! or rice noodles

    Serves: 8


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |