MCR: Zucchini Squash
Source of Recipe
Low-Fat & Light Four Ingredient Cookbook � Coffee & Cale
ZUCCHINI SQUASH
Low-Fat & Light Four Ingredient Cookbook � Coffee & Cale
WW Points
Serves: 4
2 medium zucchini
Refrigerated butter spray
4 tsp. grated Parmesan cheese
4 tsp. seasoned bread crumbs
Place zucchini in microwaveable dish. Pierce with fork. Microwave about 5 minutes on high or until tender but not soft.
Split in half lengthwise. Spray with butter spray. Sprinkle each half with 1 tsp. cheese and 1 tsp. bread crumbs
One serving equals: 23 calories�0.5 gm fat�81 mg sodium�1 gm protein�3 gm carbohydrate�1 mg cholesterol�0.5 gm fiber ++++ WWP: 0