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    Herb-Scrambled Egg w/Flour Tortillas


    Source of Recipe


    Unkown
    6 servings

    5 tablespoons nonfat milk
    5 egg whites
    1 large egg
    1 tablespoon fresh cilantro
    1 cup asparagus tips, cooked, diced
    fresh ground black pepper
    6 8 inch flour tortillas
    1 tablespoon canola oil

    In a mixing bowl, combine egg, egg whites, and milk. Add cilantro and pepper. Ina saut� pan, heat oil and add asparagus and egg mixture. Stir continuously over medium heat until set. Serve rolled in flour tortillas and top with picante sauce.

    Nutrition Facts Amount Per Serving: Calories 341 - Calories from Fat 172 Fat 19g, Saturated Fat 3g, Cholesterol 214mg, Sodium 380mg, Total Carbohydrate 12g, Dietary Fiber 1g

 

 

 

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