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Recipe Categories:

    Sauteed Asparagus, Peppers & Onions


    Source of Recipe


    Kraft Food and Family


    Recipe Introduction


    Very good!


    List of Ingredients


    • 1/2 cup Kraft Special Collection Roasted Garlic Vinaigrette Dressing, divided
    • 1 small yellow pepper, seeded, thinly sliced
    • 1 small red onion, thinly sliced
    • 1 lb fresh aspargus, cleaned, trimmed
    • 1/4 cup parmasen cheese


    Instructions


    1. Heat 1/4 cup of the dressing large nonstick skillet.
      Add pepper and onion; cook and stir on medium-high heat 3 to 5 min or until tender.
    2. Add aspargas to skillet. Pour remaining 1/4 cup dressing evenly over asparagus; cover.
    3. Reduce heat to medium-low; cook 5 to 7 min or until aspagus are tender. Spoon onto serving platter; sprinkle with cheese.


    Final Comments


    Makes 6 servings, 2/3 cup

    Calories: 70
    Fat: 4g (saturated 1 g)
    Chol:
    Sodium: 260mg
    Carb: 6g
    Fiber: 1g
    Sugars: 3g
    Protein: 3g


 

 

 


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