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Low-Fat Apple Oatmeal Cookies




Source of Recipe


Genia


List of Ingredients




1 cup unsweetened applesauce
2 egg whites
� cup apple jelly, melted and cooled
3 cups old fashioned oats
1 cup whole wheat cereal flakes
� cup packed brown sugar
� cup all-purpose flour
1/3 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
� teaspoon all-spice and ginger
� teaspoon cloves
1 cup raisins
� cup chopped dates and walnuts
2 tablespoons orange juice and lemon juice
1 tablespoon vanilla


Recipe



In large mixing bowl, combine the applesauce, egg whites and jelly. Combine all dry ingredients; add to apple mixture. Stir in the remaining ingredients. Drop by rounded tablespoon 2� apart on nonstick cookie sheet, sprayed with cooking spray. Flatten slightly. Bake 12 minutes at 250 degrees or until set.