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    Daddy's Deviled Eggs


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Serves 6 (2 halves)


    List of Ingredients


    • 6 hard-boiled eggs
    • 1/3 cup Kraft fat-free mayonnaise
    • 1 teaspoon prepared yellow mustard
    • 2 tablespoons sweet pickle relish
    • Paprika


    Instructions


    1. Cut eggs in half lengthwise and remove yolk. Place yolks in a medium bowl and mash well using a fork. Add mayonnaise, mustard, and pickle relish. Mix well to combine. Refill egg white halves by spooning 1 full teaspoon filling mixture into each half. Lightly sprinkle paprika over top of each. Cover and refrigerate for at least 30 minutes.


    Final Comments


    Each serving equals:
    HE: 1 Protein, 9 Optional Calories
    *************************************************************
    85 Calories, 5gm Fat, 6gm Protein, 4gm Carbohydrate,
    228mg Sodium, 26mg Calcium, 0gm Fiber
    *************************************************************
    DIABETIC: 1 Protein

    "Healthy Exchanges Food Newsletter June 2000, pg. 11."

 

 

 


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