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    Daddy's Deviled Eggs

    Source of Recipe

    JoAnna M. Lund

    Recipe Introduction

    Serves 6 (2 halves)

    List of Ingredients

    • 6 hard-boiled eggs
    • 1/3 cup Kraft fat-free mayonnaise
    • 1 teaspoon prepared yellow mustard
    • 2 tablespoons sweet pickle relish
    • Paprika


    1. Cut eggs in half lengthwise and remove yolk. Place yolks in a medium bowl and mash well using a fork. Add mayonnaise, mustard, and pickle relish. Mix well to combine. Refill egg white halves by spooning 1 full teaspoon filling mixture into each half. Lightly sprinkle paprika over top of each. Cover and refrigerate for at least 30 minutes.

    Final Comments

    Each serving equals:
    HE: 1 Protein, 9 Optional Calories
    85 Calories, 5gm Fat, 6gm Protein, 4gm Carbohydrate,
    228mg Sodium, 26mg Calcium, 0gm Fiber
    DIABETIC: 1 Protein

    "Healthy Exchanges Food Newsletter June 2000, pg. 11."




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