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    Charlie's Apple Cinnamon Crisp


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Serves 4
    *Freezes Well


    List of Ingredients


    • 2 cups (4 small) peeled and sliced cooking apples
    • 1 tablespoon lemon juice
    • 3 tablespoons Splenda granular
    • 1 teaspoon JO's Apple Pie Spice
    • 3/4 cup purchased graham cracker crumbs or 12 (2 1/2-inch) graham cracker squares made into crumbs
    • 1 tablespoon + 1 teaspoon reduced calorie margarine, melted
    • 3/4 cup hot water


    Instructions


    1. Preheat oven to 350 degrees. Place apples in an 8-by-8-inch baking dish. Sprinkle lemon juice, Splenda, and JO's Apple Pie Spice evenly over apples. Toss well to mix. In a small bowl, combine graham cracker crumbs and melted margarine. Sprinkle crumb mixture evenly over apple mixture. Pour hot water over top. Cover. Bake 30 minutes. Uncover and bake additional 5 to 10 minutes or until apples are tender. Place baking dish on a wire rack and let set 5 minutes. Divide into 4 servings.


    Final Comments


    Each serving equals:
    HE: 1 Bread, 1 Fruit, 1/2 Fat, 3 Optional Calories
    **********************************************************
    148 Calories, 4gm Fat, 1gm Protein,
    27gm Carbohydrate, 155mg Sodium, 2gm Fiber
    **********************************************************
    DIABETIC: 1 Starch, 1 Fruit, 1/2 Fat

    "Camp Courageous of Iowa Dessert Cookbooklet, pg. 10."

 

 

 


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