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    Chocolate Bavarian Mint Pie

    Source of Recipe

    JoAnna M. Lund

    Recipe Introduction

    Serves 8
    *Freezes Well

    List of Ingredients

    • 1 (4-serving) package JELL-O Sugar Free Chocolate Instant Pudding Mix
    • 2/3 cup Carnation Nonfat Dry Milk Powder
    • 1 1/4 cups water
    • 1 cup Cool Whip Lite*
    • 3/4 teaspoon mint extract*
    • 1 (6-ounce) Keebler Shortbread Piecrust
    • 4 to 5 drops green food coloring
    • 1 tablespoon (1/4 ounce) mini chocolate chips


    1. In a medium bowl, combine dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Lite and 1/2 teaspoon mint extract. Pour mixture into piecrust. Refrigerate while preparing topping. In a small bowl, combine remaining 3/4 cup Cool Whip Lite, remaining 1/4 teaspoon mint extract, and green food coloring. Spread topping mixture evenly over filling. Evenly sprinkle chocolate chips over top. Refrigerate at least 1 hour. Cut into 8 servings.

    Final Comments

    Each serving equals:
    HE: 1/2 Starch, 1/4 Skim Milk, 1 Slider, 10 Optional Calories
    162 Calories, 6gm Fat, 3gm Protein,
    24gm Carbohydrate, 291mg Sodium, 1gm Fiber
    DIABETIC: 1 1/2 Starch, 1/2 Fat

    "Camp Courageous of Iowa Dessert Cookbooklet, page 48."




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