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    Jellied Corn Relish


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    Serves 6


    List of Ingredients


    • 1 (4-serving) package JELL-O sugar-free lemon gelatin
    • 3/4 cup boiling water
    • 2 cups (one 16-ounce can) whole-kernel corn, rinsed and drained
    • 1/3 cup sweet pickle relish
    • 1/4 cup (one 2-ounce jar) chopped pimiento, drained


    Instructions


    1. In a large bowl, combine dry gelatin and boiling water. Stir well to dissolve gelatin. Add corn, pickle relish, and undrained pimiento. Mix well to combine. Pour mixture into an 8-by-8-inch dish. Refrigerate until firm, about 3 hours. Cut into 6 servings.


    Final Comments


    Each serving equals:
    HE: 2/3 Bread, 17 Optional Calories
    ****************************************
    76 Calories, 0gm Fat, 3gm Protein, 16gm Carbohydrate,
    263mg Sodium, 4mg Calcium, 2gm Fiber
    ****************************************
    DIABETIC: 1 Starch/Carbohydrate

    "Corn... On & Off the Cob Cookbooklet, page 56."

 

 

 


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