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    Scrumptious Surprise Lemon Pie


    Source of Recipe


    JoAnna M. Lund


    Recipe Introduction


    If lemon is on your most preferred list of flavors, then this is the pie for you. Lemon lovers everywhere have endorsed this truly luscious pie.
    Serves 8


    List of Ingredients


    • 1 (8-ounce) package Philadelphia Fat Free Cream Cheese
    • 2 tablespoons Splenda granular
    • 1 teaspoon vanilla extract
    • 1 cup Cool Whip Lite*
    • 1 (6-ounce) Keebler shortbread Piecrust
    • 1/4 cup (1 ounce) chopped pecans
    • 1 (4-serving) package JELL-O sugar-free instant vanilla pudding mix
    • 1 (4-serving) package JELL-O sugar-free lemon gelatin
    • 2/3 cup Carnation Nonfat Dry Milk Powder
    • 1 1/3 cups water


    Instructions


    1. In a large bowl, stir cream cheese with a spoon until soft. Add Splenda, vanilla extract, and 1/4 cup Cool Whip Lite. Mix well to combine. Spread mixture evenly into piecrust. Evenly sprinkle pecans over cream cheese mixture. In a medium bowl, combine dry pudding mix, dry gelatin, dry milk powder, and water. Mix well using a wire whisk. Spread pudding mixture evenly over pecans. Evenly spread remaining 3/4 cup Cool Whip Lite over top. Refrigerate at least 2 hours. Cut into 8 servings.


    Final Comments


    Each serving equals:
    DIABETIC: 1 1/2 Starch, 1 Fat, 1/2 Meat
    *************************************************************
    208 Calories, 8gm Fat, 8gm Protein,
    26gm Carbohydrate, 424mg Sodium, 1gm Fiber
    *************************************************************
    HE: 1/2 Bread, 1/2 Fat, 1/2 Protein, 1/4 Skim Milk, 1 Slider, 9 Optional Calories

    "Diabetic's Healthy Exchanges Cookbook pg. 261."

 

 

 


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