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    Elvis-Peanut Banana French Toast


    Source of Recipe


    Heather Woodford


    Recipe Introduction


    Better then the King's!
    Serves 1


    List of Ingredients


    • 2 slices light bread (40 calories or less)
    • 1 TB Peanut Butter
    • 1/2 banana
    • 1/4 cup egg beaters
    • 1/8 teaspoon vanilla
    • cinnamon
    • Butter Flavor Pam


    Instructions


    1. Spread one tablespoon of Peanut Butter, on slice of the bread. Cover with thin slices of banana. Put, other slice of bread on top.
    2. Pour 1/4 cup egg beaters in to shallow bowl. Mix in 1/8 teaspoon vanilla, and sprinkle of cinnamon. Mix well.
    3. Soak both sides of sandwich in egg mixture.
    4. Spray non stick pan with butter flavor Pam. Turn burner on medium heat. Put, sandwhich in pan, and cook till both sides are golden. Flipping as needed.
    5. Use extra banana slices, as decoration on plate. Sprinkle sandwich with one packet of splenda.


    Final Comments


    Dietary exchanges:
    2 Protiens, 1 Starch, 1 Fruit, 1 Fat OR
    1 Protein, 1 Starch, 1 Fruit, 1 Fat, 1 Extra

 

 

 


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