Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Heather Woodford      

Recipe Categories:

    Roasted Spaghetti Squash

    Source of Recipe

    Heather Woodford

    Recipe Introduction

    Serves 4 1/2 cup servings

    List of Ingredients

    • 1 Spaghetti Squash
    • Sea Salt
    • Bragg's Seasonings
    • Cavender's All Purpose Greek Seasoning


    1. Cut whole squash in half, widthwise, so you have two short pieces, versus two long pieces. Spray with cooking spray, salt with sea salt, sprinkle Greek seasoning, and Bragg's seasonings seasonings to taste inside squash cavities. Put on a cooking or baking sheet. Bake at 375 degrees for 1 hour. Take out of oven and let set for 5 minutes. Use fork to take strands out of squash and serve!

    Final Comments

    If you cut the squash width wise, you will get long spaghetti like strands. If you cut it length wise you will get mushy short strands, that do not resemble spaghetti at all.


    CALORIES: 21
    DIABETIC: 1 Vegetable




previous page | recipe circus home page | member pages
mimi's cyber kitchen |