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    Roasted Spaghetti Squash


    Source of Recipe


    Heather Woodford


    Recipe Introduction


    Serves 4 1/2 cup servings


    List of Ingredients


    • 1 Spaghetti Squash
    • Sea Salt
    • Bragg's Seasonings
    • Cavender's All Purpose Greek Seasoning


    Instructions


    1. Cut whole squash in half, widthwise, so you have two short pieces, versus two long pieces. Spray with cooking spray, salt with sea salt, sprinkle Greek seasoning, and Bragg's seasonings seasonings to taste inside squash cavities. Put on a cooking or baking sheet. Bake at 375 degrees for 1 hour. Take out of oven and let set for 5 minutes. Use fork to take strands out of squash and serve!


    Final Comments


    If you cut the squash width wise, you will get long spaghetti like strands. If you cut it length wise you will get mushy short strands, that do not resemble spaghetti at all.

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    CALORIES: 21
    DIABETIC: 1 Vegetable

 

 

 


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