Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to In His Hands      

Recipe Categories:

    Low-Fat Dream Shake

    Source of Recipe


    List of Ingredients

    1/4 cup orange juice
    1 banana, sliced
    1 Tablespoon nonfat dry milk 1/4 cup pineapple juice
    6 ice cubes


    In a blender, place all ingredients. Cover and blend on high speed for 2 minutes or until smooth. Serve immediately.
    Makes 1 shake.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |