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    Low-Fat Dream Shake


    Source of Recipe


    Ron

    List of Ingredients




    1/4 cup orange juice
    1 banana, sliced
    1 Tablespoon nonfat dry milk 1/4 cup pineapple juice
    6 ice cubes


    Recipe



    In a blender, place all ingredients. Cover and blend on high speed for 2 minutes or until smooth. Serve immediately.
    Makes 1 shake.


 

 

 


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