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    Garden Fresh Omelet


    Source of Recipe


    Ron

    List of Ingredients




    2 eggs
    1/4 cup low fat or fat free cheese
    1/2 cup fresh cut green curly mustard leaves, finely chopped
    1/4 cup diced sweet onion 1/8 cup each red and green bell pepper
    1 teaspoon of Tabasco or other hot sauce
    Dash of salt and pepper, to taste
    1/4 cup of chopped ham

    Recipe



    Whisk together eggs, onion, salt, pepper, Tabasco and mustard greens in mixing bowl. Heat skillet oiled with olive oil or non stick cooking spray. Poor mixture into hot skillet, cook on medium heat until it omelet begins to cook on bottom. Sprinkle remaining ingredients on 1/2 the omelet and fold. Reduce heat and continue to flip until brown.


 

 

 


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