Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to In His Hands      

Recipe Categories:

    Garden Fresh Omelet

    Source of Recipe


    List of Ingredients

    2 eggs
    1/4 cup low fat or fat free cheese
    1/2 cup fresh cut green curly mustard leaves, finely chopped
    1/4 cup diced sweet onion 1/8 cup each red and green bell pepper
    1 teaspoon of Tabasco or other hot sauce
    Dash of salt and pepper, to taste
    1/4 cup of chopped ham


    Whisk together eggs, onion, salt, pepper, Tabasco and mustard greens in mixing bowl. Heat skillet oiled with olive oil or non stick cooking spray. Poor mixture into hot skillet, cook on medium heat until it omelet begins to cook on bottom. Sprinkle remaining ingredients on 1/2 the omelet and fold. Reduce heat and continue to flip until brown.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |