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    Apple Butter Muffins


    Source of Recipe


    Ron

    List of Ingredients




    2 c Flour
    1 T Sodium Free Baking Powder
    5 T Unsalted Butter
    2 T Sugar
    1 Egg,Beaten
    1/2 c Skim Milk
    6 T Apple Butter
    2 T Brown Sugar
    1 T Flour
    1/4 t Cinnamon

    Recipe




    Combine flour, baking powder and sugar in a mixing bowl. Cut in butter
    until mixture resembles coarse crumbs. Combine egg, milk and 2
    tablespoons of the apple butter. Stir until just moistened. Spoon into
    12 paper lined or greased muffin pans, Top each with 1 teaspoon of the
    apple butter. Combine brown sugar, flour and cinnamon and sprinkle over
    top. Bake at 400 degrees F for 20 to 25 mins.Yield: 12 Servings Per
    Serving:165 Cals,3 g Protein
    6 g Total Fat,3 g Sat Fat,0 g Polyunsat Fat
    1 g Monounsat Fat,26 g Carbs,0.8 g Fiber
    17 mg Sod,192 mg Potassium,33 mg Chol
    Diabetic Exchanges 1 Starch,0 Fruit,0 Milk
    0 Other Carbs,0 Vegetable,0 Lean Meat
    0 Very Lean Meat,1 Fat


 

 

 


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