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African Vegetarian Stew




Source of Recipe


Emma


Recipe Introduction


Serves 8




List of Ingredients




4 small Kohlrabies, peeled and cut into chunks

1 large Onion, chopped

2 Sweet Potatoes, peeled and cut into chunks

2 Zucchini, sliced thick

5 Tomatoes, fresh or

16 oz Can Tomatoes

15 oz Can Garbanzo beans (chick peas) with liquid

� cup Couscous or Bulgar Wheat

� cup Raisins, dark or golden

1 tsp Ground Coriander

� tsp Ground Turmeric

� tsp Ground Cinnamon

� tsp Ground Ginger

� tsp Ground Cumin

3 cups Water



Recipe



Combine all the ingredients in a large saucepan. Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.


Note: Serve the couscous separately, if desired. Parsnips may be substituted for the kohlrabi.