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    CROCKPOT TERIYAKI STEAK


    Source of Recipe


    LC group

    List of Ingredients





    1 lb boneless chuck steak
    1/2 c soy sauce
    1 t ground ginger (1.3)
    2 T oil
    1 T Splenda (1.5)
    1 clove crushed garlic (.9)

    Recipe



    Cut steak into 1/8" thick slices. Combine remaining ingredients in bowl. Place meat in crockpot, pour over sauce and stir. Cover and cook low heat 8 hours. Serve with Faux Rice (cooked, grated cauliflower).
    Difficult to produce nutritional counts as most of sauce is not used.

    Total Sauce: 12 carb, 1 fiber, 344 Calories, 28 fat, 15 protein

    Total Meat: 0 carbs, 945 Calories, 71 fat, 71 protein
    Someone tried this and found it way too salty - you might want to cut the soy sauce if you prefer less salt.


 

 

 


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