Sausage and Spinach Soup
Source of Recipe
Myra (group member)
What can be better than soup in 30 minutes to start a meal, warm me up or just as a comfort food?
List of Ingredients
Prep: 5 min - Cook: 20 min
1/2 lb. sweet Italian sausage, cut into 3/4" pieces
1 box (32 oz.) SwansonŽ Chicken Broth
1 medium onion, chopped
1 medium carrot, sliced
1/2 tsp. dried oregano leaves, crushed
2 cups coarsely chopped fresh spinach
SPRAY saucepot with vegetable cooking spray. Add sausage and cook until browned.
ADD broth, onion, carrot and oregano. Heat to a boil. Cover
and cook over low heat 10 min. or until vegetables are tender.
STIR in spinach and cook 1 min.
Makes 5 servings
Nutritional Info Per Serving: Calories 104, Total Fat 6g,
Saturated Fat 2g, Cholesterol 22mg, Sodium 968mg,
Total Carbohydrate 5g, Dietary Fiber 1g, Protein 6g