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    Orange Creamsicle Pie


    Source of Recipe


    unknown

    List of Ingredients




    8 ounces fat-free cream cheese
    8 ounces fat-free orange yogurt
    5 packets Equal
    1/4 teaspoon vanilla extract
    1 small package sugar-free orange-flavored gelatin
    1 cup Cool Whip Free
    1 reduced fat graham cracker crust
    11 oz. can mandarin oranges -- drained
    8 oz. can pineapple chunks -- drained

    Recipe



    With electric mixer, beat cream cheese and yogurt until creamy; add Equal and vanilla extract. Stir in orange gelatin and beat to blend; fold in Cool Whip, mandarin orange sections and pineapple.

    Pour into piecrust and chill for least 2 hours.

    8 servings

    Per Serving: 213 Calories; 4g Fat (17.7% calories from fat); 8g Protein; 34g Carbohydrate; trace Dietary Fiber; 3mg Cholesterol; 304mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 0 Other Carbohydrates.

 

 

 


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