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    Light Waldorf Salad


    Source of Recipe


    unknown

    List of Ingredients




    1/4 cup light mayonnaise
    1/4 cup fat-free yogurt
    1 tablespoon lemon juice
    1 tablespoon skim milk
    2 medium apples -- chopped
    2 stalks celery, sliced
    1 tablespoon chopped nuts

    Recipe



    Mix mayonnaise, yogurt, lemon juice and milk. Stir in remaining ingredients. Chill.

    Serves; 4

    Per Serving: 99 Calories; 4g Fat (37.5% calories from fat); 2g Protein; 15g Carbohydrate; 2g Dietary Fiber; 6mg Cholesterol; 88mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
 

 

 

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