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    Single Serving Tomato Soup

    Source of Recipe

    unknown

    List of Ingredients

    1 cup tomato juice
    1 ounce fat-free cheddar cheese
    1/2 tablespoon powdered milk
    1 teaspoon Worcestershire sauce


    Recipe

    Cook, stirring constantly until cheese melts.

    Per Serving: 106 Calories; 1g Fat (9.5% calories from fat); 12g Protein; 14g Carbohydrate; 3g Dietary Fiber; 9mg Cholesterol; 1147mg Sodium. Exchanges: 1 1/2 Lean Meat; 1 1/2 Vegetable; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.

 

 

 


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