member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Judith K      

Recipe Categories:

    Roasted Veggies


    Source of Recipe


    my own

    List of Ingredients




    zucchini, yellow squash, asparagus, mushrooms, onion, green or red peppers -- whatever you like!
    Italian seasoning
    salt and pepper

    Recipe



    Line a jelly roll pan with Release foil, then spritz it lightly with Pam, or use a sprayer filled with canola oil.

    Cut the veggies into evenly sized pieces to ensure even cooking and spread them out evenly on the sheet. Spray again with the oil. Add Italian ( or your favorite seasoning ) and roast until the veggies are tender on the inside (about 20 minutes at 425�.)

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |