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    Banana Peach Smoothie


    Source of Recipe


    Judy Ring

    List of Ingredients




    16 ounces canned peaches -- undrained - sliced
    1 medium banana -- ripe
    2/3 cup soy milk
    1/2 cup fat-free yogurt -- vanilla
    1/4 teaspoon ground nutmeg
    1/4 teaspoon vanilla
    2 ice cubes

    Recipe



    Drain peaches, reserving 1/4 cup juice. Place
    peaches, reserved juice,
    and remaining ingredients in a blender, and process
    until mixture is smooth.

 

 

 

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