Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Magenta's Kitchen      

Recipe Categories:

    Crockpot Smothered Steak Strips

    Source of Recipe

    CrockPotRecipes4Flyers_CYLC Yahoo Group

    List of Ingredients

    1 1/2 lb. lean chuck or round steak, cut in strips
    1/3 c. flour
    1 tsp. salt
    1/2 tsp. pepper
    1 lg. onion, sliced
    1 (1 lb.) can tomatoes
    1 (4 oz.) can sliced mushrooms
    1 tbsp. molasses (optional)
    3 tbsp. soy sauce
    1 (10 oz.) pkg. frozen green beans


    Toss steak strips with flour, salt and pepper; place in crockpot.
    Add onion, tomatoes, mushrooms, molasses, and soy sauce.

    Cover and cook for 8 to 10 hours on low.

    Add green beans 30 to 45 minutes before serving.

    Good served with rice.




previous page | recipe circus home page | member pages
mimi's cyber kitchen |