member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Spi�a Colada Smoothie


    Source of Recipe


    Carnation

    Recipe Introduction


    Sweet, creamy, tropical fruit flavored and nutrient-packed with a secret green ingredient.

    List of Ingredients




    Spi�a-Colada Smoothie


    1 packet No Sugar Added Classic French Vanilla Flavor CARNATION� BREAKFAST ESSENTIALS� Complete Nutritional Drink
    1/2 cup pineapple or orange juice
    1/2 cup frozen pineapple cubes
    1 cup fresh spinach leaves
    1/4 cup vanilla fat free yogurt
    1/4 banana
    1 tablespoon unsweetened shredded coconut
    1/2 cup ice cubes

    Recipe




    PLACE CARNATION� BREAKFAST ESSENTIALS� Drink, pineapple juice, pineapple, spinach, yogurt, banana, coconut and ice in blender; cover.

    Blend until smooth.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |