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Email to Master Chef Don F. Easley Jr.      

    Hummus

    Source of Recipe

    Master Chef Don's 2008 Collection

    Recipe Introduction

    Servings: 16 Approximate values per 2-oz. (54-g) serving: Calories 210, Total fat 16 g, Saturated fat 1 g, Cholesterol 0 mg, Sodium 250 mg, Total carbohydrates 10 g, Protein 7 g, Iron 8% Categories: Hors d'Oeuvre & Canapés

    List of Ingredients

    1 pound chickpeas, cooked
    8 ounces tahini paste
    2 teaspoons garlic, chopped
    1/2 teaspoon cumin
    4 ounces lemon juice
    1 teaspoon salt
    cayenne pepper, to taste
    2 ounces olive oil
    2 teaspoons fresh parsley, chopped

    Recipe

    1. 1. Combine the chickpeas, tahini, garlic, cumin and lemon juice in a food processor; process until smooth. Season with salt and cayenne.

    2. 2. Spoon the hummus onto a serving platter and smooth the surface. Drizzle the olive oil over the hummus and garnish with the chopped parsley. Serve with warm pita bread that has been cut into quarters.

    3. Yield: 1 quart (1 liter)

 

 

 


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