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Email to Master Chef Don F. Easley Jr.      

    Corny Ham and Potato Scallop

    Source of Recipe

    Master Chef Don's 2008 Collection

    Recipe Introduction

    Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. Amount Per Serving Calories 306.34 Calories From Fat (25%) 76.37 % Daily Value Total Fat 8.62g 13% Saturated Fat 4.65g 23% Cholesterol 40.16mg 13% Sodium 967.16mg 40% Potassium 1070.06mg 31% Carbohydrates 41.83g 14% Dietary Fiber 3.03g 12% Sugar 2.56g Sugar Alcohols 0.00g Net Carbohydrates 38.79g Protein 17.17g 34%

    List of Ingredients




    5 baking potatoes, peeled and cut into 1" cubes
    1 1/2 cups cubed cooked ham
    1 15 oz can whole kernel corn, drained
    1/4 cup green bell pepper -- chopped
    2 tsp instant minced onion
    1 can cheddar cheese soup
    1/2 cup milk
    3 Tbs all-purpose flour



    Recipe

    1. In a 3-1/2 to 4 quart crockpot slow cooker, combine potatoes, ham, corn, pepper and onion; mix well. In small bowl, combine soup, milk and flour; beat with wire whisk until smooth.
    2 Pour soup mixture over potato mixture; stir gently to mix. Cover; cook on low setting for 7 to 9 hours or until potatoes are tender.


    Servings: 6

 

 

 


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