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Email to Master Chef Don F. Easley Jr.      

    Italian Pork Stew

    Source of Recipe

    Master Chef Don's 2008 Collection

    Recipe Introduction

    Servings: 4 Preparation Time: 5 minutes Cooking Time: 55 minutes Cuisine: Italian

    List of Ingredients

    1 pound lean pork shoulder, cut into 3/4" cubes
    1 14 1/2-ounce can stewed tomatoes
    2 tablespoons dry red wine
    1 teaspoon Italian seasoning, crushed
    1/4 teaspoon salt
    1/4 teaspoon black pepper
    1/8 teaspoon ground red pepper
    3 medium carrots, cut in 1/2" slices
    OR
    3 medium parsnips, cut in 1/2" slices
    1 cup frozen pearl onions
    1 9-ounce package Italian green beans
    1 tablespoon cornstarch
    1 tablespoon water
    Grated Parmesan cheese (if desired)

    Recipe

    In 3-quart casserole with cover, place pork cubes, tomatoes, wine, Italian seasoning, salt and peppers.

    Cover and micro-cook on HIGH (100% power) for 10 minutes.

    Stir; micro-cook on MEDIUM (50% power) for 10 minutes.

    Stir in carrots and onions. Cover and micro-cook on MEDIUM (50% power) for 20 minutes. Stir in green beans.

    Cover and micro-cook on MEDIUM (50% power) for 10 minutes; combine cornstarch and water.

    Stir into hot mixture.

    Micro-cook, uncovered, on HIGH (100% power) for 3 minutes, stirring twice, or until thickened and bubbly.

    Serve over hot cooked pasta, topped with grated Parmesan cheese, if desired.

 

 

 


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