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Email to Master Chef Don F. Easley Jr.      

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    3-Cheese Rice Quiche

    Source of Recipe

    Master Chef Don Easley

    Recipe Introduction

    Serves 6

    List of Ingredients

    1/2 cup chopped onion
    1 Tbsp. vegetable oil
    2 cups cooked rice
    1 medium fresh tomato, chopped, drained, divided
    Salt and ground black pepper
    1 cup chopped cooked spinach
    1/2 cup diced cooked ham
    1/2 cup shredded Swiss cheese
    1/2 cup shredded mozzarella cheese
    5 eggs, beaten
    2/3 cup light cream
    1/2 tsp. seasoned salt
    1/4 tsp. ground nutmeg
    1/8 tsp. ground red pepper
    1/4 cup grated Parmesan cheese


    Cook onion in oil in large skillet over medium heat.
    Stir in rice, all but 1/4 cup tomato, salt and pepper; cook 2-3 more minutes.
    Press rice mixture into greased 8-inch baking dish.
    Spread spinach over rice mixture; top with ham, Swiss cheese and mozzarella cheese.
    Combine eggs, cream, seasoned salt, nutmeg and red pepper in small bowl; pour over cheese layer.
    Sprinkle reserved 1/4 cup tomato, then Parmesan cheese on top. Bake at 350F 30-35 minutes, or until firm and golden brown.

    Nutrition Information:
    Calories: 354
    Total Fat: 22g
    Cholesterol: 243mg
    Sodium: 595mg




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