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Email to Master Chef Don F. Easley Jr.      

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    30-Minute Chicken & Rice

    Source of Recipe

    Master Chef Don Easley

    Recipe Introduction

    Serves 6

    List of Ingredients

    1 cup chopped onion
    2 Tbsp. butter or margarine
    1 cup uncooked rice
    1 clove garlic, minced
    1/4 tsp. ground white pepper
    1/8 tsp. ground turmeric
    2 cups chicken broth
    2 cups cooked chicken cubes
    3/4 cup sliced mushrooms
    1/2 cup chopped green pepper
    1 large tomato, peeled and cut into wedges


    Cook onion in butter in large skillet over medium heat until soft but not brown.
    Stir in rice and garlic; cook, stirring, over medium heat until rice is golden.
    Add white pepper, turmeric and broth.
    Bring to a boil, stirring once or twice.
    Reduce heat, cover and simmer 15 minutes, or until rice is tender and liquid is absorbed.
    Add chicken cubes, mushrooms, green pepper and tomato; cover and cook 5 minutes.

    Nutrition Information:
    Calories: 237
    Total Fat: 7g
    Cholesterol: 36mg
    Sodium: 683mg




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