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    NO BAKE BREAKFAST BARS


    Source of Recipe


    0_rusty's page

    Recipe Introduction


    Made with honey which has no cholesterol, no salt, no fat, and has one third fewer calories than butter or margarine.

    List of Ingredients




    1 1/2 c. natural style chunky peanut butter
    1 c. honey
    3/4 c. brown sugar
    5 c. bran or oat flake dry cereal
    1 (6 oz.) pkg. (1 c.) dried fruit pieces




    Recipe



    Combine peanut butter, honey and brown sugar in large saucepan. Bring to a boil, stirring constantly. Remove from heat, quickly stir in cereal and fruit bits; mix well. Using buttered spatula or waxed paper, press mixture evenly into a 13"x9"x2" dish sprayed with non stick cooking spray. Cool 15 minutes before cutting. Makes 18 bars. A great tasting breakfast bar that's good for you, too!

 

 

 


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