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    Buttermilk Fried Chicken


    Source of Recipe


    Six Ingredients or Less

    List of Ingredients




    1 chicken -- cut up
    salt and pepper -- to taste
    1 cup flour
    1 cup buttermilk
    oil

    Recipe




    Wash and dry chicken pieces. Combine salt, pepper and flour in plastic bag. Dip chicken pieces in flour. Dip chicken pieces in buttermilk. Dip them in flour again. Fry in 1 1/4 inches corn oil for 20 to 30 minutes. Turn chicken pieces once during cooking. Drain on paper towels. Serves 4 at 570 calories.

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    Per Serving (excluding unknown items): 942 Calories; 59g Fat (57.9% calories from fat); 70g Protein; 27g Carbohydrate; 1g Dietary Fiber; 342mg Cholesterol; 325mg Sodium. Exchanges: 1 1/2 Grain(Starch); 9 Lean Meat; 0 Non-Fat Milk; 6 Fat.


    Nutr. Assoc. : 0 0 0 0 0


 

 

 


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