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    Freezer Chicken Curry

    Source of Recipe

    Land O' Lakes

    List of Ingredients

    1 1/4 pounds chicken thighs, no skin, R-T-C -- boneless
    1/2 cup chopped onion
    3/4 pound red new potatoes -- cubed
    14 1/2 ounces stewed tomatoes
    1/2 cup chicken broth
    4 teaspoons curry powder
    1/2 teaspoon salt
    1/8 teaspoon pepper
    1 cup coconut milk
    1 tablespoon cornstarch


    Spray slow cooker with nonstick cooking spray. Place chicken, onions, potatoes and tomatoes in slow cooker. Add chicken broth,curry powder,salt and pepper. Stir to mix well.

    Cover; cook on low heat for 7 to 8 hours or until chicken and potatoes are fork tender.

    Increase heat setting to high. Combine coconut milk and cornstarch in small bowl. Mix well with wire whisk. Stir cornstarch mixture into slow cooker mixture. Cover; cook 20 minutes or until mixture is slightly thickened. Serve over hot cooked rice.

    Serve immediately or freeze.

    To Freeze: Place in freezer bags or containers, seal, label and freeze up to 3 months.

    To Serve: Thaw in refrigerator for 24 hours. Reheat in microwave or over medium-low heat in 2-quart saucepan.

    "Land O Lakes"
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    Per Serving (excluding unknown items): 167 Calories; 9g Fat (48.6% calories from fat); 7g Protein; 15g Carbohydrate; 2g Dietary Fiber; 17mg Cholesterol; 218mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat.

    Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0




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