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    Glazed Mandarin Chicken


    Source of Recipe


    Pillsbury Fast and Healthy

    List of Ingredients




    3 cups cooked rice
    1/2 cup peas
    1/4 cup barbecue sauce
    1/4 cup orange juice, from frozen concentrate -- thawed
    3 boned and skinned chicken breast halves -- cubed
    1 tablespoon corn oil
    1/4 cup water

    Prepare rice and add frozen green peas towards end of cooking time. Cook until peas and rice are tender. In medium bowl, combine barbecue sauce and orange juice concentrate. Cube chicken and stir to coat well. In large non-stick skillet, lightly spray pan with nonstick vegetable spray, then add oil. Heat oil and heat 1 minute. Add chicken and stir-fry for 4 minutes, or until chicken is no longer pink. Remove chicken mixture and place in bowl. Add 1/4 cup water to pan and scrape pan to remove cooked on marinade. Cook mixture until slightly thickened, about 30 seconds. Add chicken mixture and heat through. Serve over rice mixture. Serves 4.

    Recipe




 

 

 


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