Nut, Cheese, & Tomato Salad - 12 -- e-w
Source of Recipe
Better Homes & Gardens Diabetic Living
Nut, Cheese, & tomato Salad - 12 -- e-w
Plan ahead�dressing needs to chill for at least 1 hour.
Serves: 12
1/4 c. olive oil
3 T. champagne vinegar � or � white wine vinegar
1 shallot, finely chopped
1 T. snipped fresh chives
1-1/2 tsp. lemon juice
1/8 tsp. salt
1.8 tsp. pepper
12 c. fresh baby spinach
2 tomatoes, cut into wedges
3/4 c. crumbled goat cheese � or � feta � or � blue cheese
Optional: 1/2 c. hazelnuts (filberts) toasted and chopped
For Dressing: In a screw top jar, combine the first 7 ingredients. Cover and shake well. Cover and chill for at least 1 hour
On serving platter arrange spinach, tomatoes, goat cheese and if desired, hazelnuts. Shake dressing: drizzle over salad.
One serving w/o optional item equals: 72 calories�6 gm fat (2 gm saturated)�3 mg cholesterol�75 mg sodium�2 gm carbohydrate�1 gm fiber�2 gm protein +++Exc. 1 vegetable�1 fat +++WWP:2
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