Savory Pea Pods and Apples -- e-w
Source of Recipe
Better Homes & Gardens Diabetic Living
Savory Pea Pods and Apples -- e-w
Serves: 10
3 slices turkey bacon, cut crosswise into thin strips
2 tsp. oil
3 tart red cooking apples (such as Jonathon), cut into 1/2 in. wedges
2 medium leeks, chopped
4 c. fresh pea pods, trimmed
1/8 tsp. salt
1/8 tsp. pepper
In a 12-in. skillet, cook turkey bacon in hot oil over medium heat for 2-3 minutes or just until crisp, stirring occasionally.
Add apple and leek. Cook and stir for 3 to 4 minutes or just until apple is tender. Stir in pea pods, salt and pepper. Cover and cook for 2 to 3 minutes or until pea pods are crisp-tender.
One serving equals: 64 calories�2 gm fat (0 saturated)�5 mg cholesterol�89 mg sodium�9 gm carbohydrate�2 gm fiber�2 gm protein ++++ Exchanges: 1/2 starch�1/2 vegetable�1/2 fat ++++ WWP: 1
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