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    Cranberry Sunshine Muffins -- e-w


    Source of Recipe


    Splenda Magazine
    Cranberry Sunshine Muffins -- e-w
    Yield: 8

    Butter-flavored cooking spray
    1-1/2 flour
    1/2 c. Splenda Granular
    2 tsp. baking powder
    1 tsp. baking soda
    1/2 tsp. cinnamon

    1 c. chopped fresh or frozen cranberries
    1/4 c. chopped walnuts

    1/2 c. orange juice
    1/4 c. nonfat sour cream
    Egg substitute equivalent to 1 egg
    1 T. + 1 tsp. reduced-calorie margarine

    Preheat oven to 375�. Spray 8 muffin pan cups with nonstick cooking spray or line with paper liners. Combine the next 5 ingredients in a large bowl. Stir in cranberries and walnuts.

    Combine the next 4 ingredients in a small bowl. Add liquid mixture to dry mixture. Stir gently just to combine. Evenly spoon batter into prepared muffin cups. Bake for 15-20 minutes or until a wooden toothpick inserted near the centers come out clean. Cool in pan on wire rack for 5 minutes. Remove muffins from pan and continue cooling on a wire rack.

    Hint: Fill unused muffin cups with water. It protects the muffin pan and ensures even baking.

    1 muffin equals: 150 calories�4 gm fat (trace saturated)�25 mg cholesterol�320 mg sodium�24 gm carbohydrate�1 gm fiber�4 gm sugars�4 gm protein +++EXC: 1-1/2 starches�1 fat +++WWP:3

 

 

 


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