Email to Phyllis_ aka_ Filus      

Recipe Categories: Phyllis_aka_Filus's HOME PAGE12_Or_More_Servings 1st--Make_Your_Own--and--Misc A-Holiday-Recipes A-New-Recipes-April-Week-3 A-New-Recipes-April-Week-4 A-New-Recipes-July-Week-1 A-New-Recipes-June-Week-2 A-New-Recipes-June-Week-3 A-New-Recipes-May-Week-2 A-NewRecipes-DECEMBER2008 A-Recipes-From-TheOtherWebsite A-Vol-2_C-4_Sweet_Breads Appetizers-Snacks-Cold Appetizers-Snacks-Hot Bars_Brownies_Squares Beef Beverages Breads-ABM Breads-Quick-Savory Breads-Quick-Sweet Breads-Yeast-Savory Breads-Yeast-Sweet Breakfast-Brunch Broil_Roasted Burgers_Wraps Cakes-Cupcakes-Frostings Candy Cheesecakes Cookies Cooking-for-1-and-2 Crockpot Desserts Dips-Spreads-Butters Egg-Dishes_Omelets_Frittatas Entrees-Casseroles-Bakes Fish Fruit Grill-BBQ-Broil IceCreams-Ices-Sorbets Jams-Jellies-Preserves Lamb Marinades_Rubs Meatless-Entrees-Casseroles Meatloaf_Meatballs_Combination Mexican Muffins Pies-Savory Pies-Sweet_Pie-Crusts Pizza Pork-Ham Potatoes Poultry Puddings-Custards-Mousse Salads-Fruit Salads-Heartier Salads-Vegetable Salad_Dressings__Croutons Salsa-Relish-Chutney Sandwiches Sauces-Condiments-Gravies Sauces_Sweet Seafood Seasonings Side-Dishes Sides_Pasta Sides_Rice Soup-Hot Soups-Cold Stew-Chili-Chowder Stir-Fry_Oriental Stuffing Sweet-Potatoes_Yams Tarts_Crisps_Cobblers_Crumbles TOFU_other_Soy_Ingredients Veal Vegetables Waffles_Pancakes_French-Toast Z---Recipe-Sources Z--FRIENDS-SITES Z--Recipe-Sources-Online Z-Information_Station Z-SodiumSoakedCannedBeans Z-Sources-Bibliography

Papa�s Pecan Tassies --e-w




Source of Recipe


TOH Diabetic Cookbook 2005
Papa�s Pecan Tassies --e-w
Serves 10

1 purchased refrigerated unbaked folded 9-inch pie crust

1/2 c. Splenda Granular
2 T. cornstarch
Egg substitute equivalent to 1 egg
3/4 c. water

1 T. vanilla
1/2 c. chopped pecans

Preheat oven to 350�. Unfold pie crust. Using a 2-1/2-in. biscuit cutter, cut into 12 circles. Press dough scrape together and cut out 8 more for a total of 20 circles. Pat pastry circles into miniature muffin (or tassie) cups. Press to form tarts.

In a medium saucepan, combine the next 4 ingredients. Cook over medium heat until mixture thickens and starts to boil, stirring constantly. Remove from heat. Stir in vanilla and pecans.

Evenly spoon about 1 T. mixture into each tart. Bake for 16-20 minutes. Place muffin pans on a wire rack to cool for 10 minutes. Remove tassies from pans and continue cooling on wire rack.

One serving (2 tassies) equals: 155 calories�10 gm fat (3 gm saturated)�2 gm protein�14 gm carbohydrate�trace fiber�25 mg cholesterol�88 mg sodium. +++EXC 1 starch�2 fat +++WWP:4