member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

Recipe Categories:

    Breakfast Sausage Patties - 12 -- w


    Source of Recipe


    BH&G Quick, Healthy & Delicious Cooking 1993
    Breakfast Sausage Patties -- w
    Serves: 12

    1 lb. skinless, boneless turkey breast

    3/4 c. cooked brown � or � basmati rice
    1/2 c. prune butter (see �MakeYourOwn� Section)
    1 T. Dijon mustard
    3/4 tsp. salt
    1/2 tsp. rubbed sage
    1/2 tsp. dried rosemary, minced

    Cut turkey breast into large chunks. Place in food processor and pulse until coarsely ground. Transfer ground turkey to medium bowl. Add the next 6 ingredients, and stir to just combine. Shape mixture into 12 2-in. patties. Spray cold broiler pan and rack with nonstick cooking spray. Preheat broiler

    Place patties on pan and broil 4-inches from heat, turning once, until cooked through, about 3 minutes per side.

    One patty equals: 69 calories�trace fat�23 mg cholesterol�196 mg sodium�6 gm carbohydrate�trace fiber�10 gm protein +++WWP: 1

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |