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    MCR: Glazed Spice Apples -- w


    Source of Recipe


    Quick Cooking � MJ. Duckworth; Denver, CO
    MCR: Glazed Spice Apples -- w
    Serves: 10

    1/2 c. packed brown sugar
    3 T. cornstarch
    1 12-oz. can diet cream soda
    1/4 c. honey
    1/4 tsp. apple pie spice
    1/4 tsp. ground cinnamon
    1/8 tsp. ground nutmeg

    8 large apples, peeled and sliced

    In a microwave-safe bowl, combine brown sugar and cornstarch. Stir in the next 5 ingredients until smooth. Microwave, uncovered, on HIGH for 5 minutes or until thickened.

    Place apples in a 3-qt. microwave-safe dish; pour sauce over apples. Cover and cook on HIGH for 7-1/2 minutes; stir. Cook, uncovered, 7-10 minutes longer or until apples are tender, stir. Let stand for 5 minutes. Serve warm.

    NOTE: Recipe was tested in an 850-watt microwave. Adjust timing for your oven.

    One 2/3-cup serving equals: 187 calories�1 gm fat (1 gm saturated)�0 cholesterol�11 mg sodium�47 gm carbohydrate�5 gm fiber�trace protein +++WWP: 3
 

 

 

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