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    Spicy Mango-Orange Slush -- w


    Source of Recipe


    Cooking Light Magazine � Sheridan Warrick
    Spicy Mango-Orange Slush -- w
    Yield: 2 servings (about 1-1/3 c. each)

    2 c. cubed peeled ripe mango, frozen
    1 c. fresh orange juice
    1/2 c. sparkling water, chilled
    1 tsp. grated lime rind
    2 T. fresh lime juice
    1/8 tsp. ground red pepper (cayenne)

    Place all ingredients in a blender, and process until smooth.

    One 1-1/3-cup serving equals: 133 calories�trace fat�0.6 gm protein�33 gm carbohydrate�2.3 gm fiber�0 cholesterol�15 mg sodium +++WWP:2
 

 

 

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