Triple Berry Freeze -- w
Source of Recipe
Cooking Light Magazine � Sheridan Warrick
Triple Berry Freeze -- w
Serves: 4 (1-1/4 c.)
2 c. sparkling water, chilled
1 c. lemon sorbet
1/2 c. frozen raspberries
1/2 c. frozen blueberries
1/2 c. frozen blackberries
1 T. honey
Place sparkling water and sorbet in a blender and process until well blended. Add fruit and honey process until mixture is smooth.
One 1-1/4-cup serving equals: 106 calories�trace fat�trace protein�26 gm carbohydrate�2.8 gm fiber�0 cholesterol�4 mg sodium +++WWP:2