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    Crab Meat on Green Peppers

    Source of Recipe

    �TipWorld Recipes� � E-mail
    Crab Meat on Green Peppers

    Serves 8.

    1 cup crab meat, flaked
    3 tablespoons chopped parsley
    2-1/2 tablespoons oil
    1 teaspoon grated onion
    1 teaspoon lemon juice
    1/2 teaspoon cumin
    4 green peppers, cut into squares

    Place all the ingredients except green peppers in an electric blender or food processor. Process to desired consistency. Spread paste on green pepper squares.

    Per serving: 66 calories, 5 grams fat, 15 milligrams cholesterol, 3 grams carbohydrates, 1 gram fiber, 4 grams protein, 59 milligrams sodium.

 

 

 


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