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    Veggie Dippers � e-w

    Source of Recipe

    "Quick and Easy Low-Carb Cooking" by Nancy Hughes
    Veggie Dippers � e-w

    Yield: 5 servings


    - 1 cup fat-free sour cream
    - 1-1/2 tablespoons dried dill weed
    - 1 tablespoon plus 1 teaspoon extra virgin olive oil
    - 2 teaspoons lime juice
    - 1 teaspoon Dijon mustard
    - 1/2 teaspoon salt
    - 1/4 teaspoon hot pepper sauce
    - 2-1/2 cups cucumber slices

    Place all ingredients except cucumber slices in a small mixing bowl and stir until well blended. Serve with cucumber slices.

    1/2 cup cucumbers plus 1/4 cup dip equals: Calories: 84, Fat: 4 g, Cholesterol: 3 mg, Sodium: 319 mg, Carbohydrate: 10 g, Dietary Fiber: 1 g, Sugars: 4 g, Protein: 2 g +++EXC: 1/2 Fat, 1 Carbohydrate +++WWP: 2

 

 

 


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