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    Iced Cappuccino � 2 -- e-w

    Source of Recipe

    TOH Diabetic Cookbook 2005
    Iced Cappuccino � 2 -- e-w
    Plan ahead � needs to freeze 1-1/2 to 2 hours.
    Serves: 2

    1 c. vanilla fat-free frozen yogurt � or � vanilla fat-free ice cream
    1 c. cold strong brewed coffee
    1 tsp. unsweetened cocoa powder
    1 tsp. vanilla
    1 pkt sugar substitute - or � equivalent of 2 tsp. sugar

    Place all ingredients in food processor or blender. Cover; process until smooth. Place container in freezer; freeze 1-1/2 to 2 hours or until top and sides of mixture are partially frozen.

    Scrape sides of container. Process mixture until smooth and frothy. Garnish as desired. Serve immediately.

    Tip: Give an extra flavor boost to this refreshing drink. Add orange peel, lemon peel or a dash of ground cinnamon to the coffee grounds before brewing.

    Iced Mocha Cappuccino:
    Increase amount of unsweetened cocoa powder to 1 T. Proceed as directed above.

    1 serving equals: 105 calories�trace fat�5 gm protein�21 gm carbohydrate�0 gm fiber�trace mg cholesterol�72 mg sodium +++EXC: 1 starch +++WWP:2

 

 

 


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