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    Pineapple Strawberry Punch

    Source of Recipe

    Quick Cooking Magazine � H. Dollins; MO
    Exchanges
    Yield: 3 qts. (12 servings)

    2 pkgs. (10 oz. each) frozen sweetened sliced strawberries, thawed
    1 can (46 oz.) pineapple juice, chilled
    4 c. sugar-free lemon-lime soda, chilled

    In a food processor or blender, puree the strawberries. Pour into a large punch bowl. Stir in pineapple juice and soda. Serve immediately.

    One 1-cup serving equals: 99 calories�trace fat�0 cholesterol�9 mg sodium�25 gm carbohydrate�1 gm fiber�1 gm protein ++++ Exchanges: 1-1/2 fruit

 

 

 


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